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Joy360 Wellness
Home
About
Bio
FAQs
No Surprises Act
Services
Wellness Coaching
Integrative (in)Fertility Support
Client Portal
Contact
get started
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On Wednesdays we drink tea ๐Ÿต

Hey sis, it's time to focus on your mental well-being. Pause the hustle and bustle and take a moment to enjoy a drink that’ll make you feel good inside and out. 

Did you know that green tea contains L-theanine, a ๐Ÿ“Boost Your Brain with Berries! ๐Ÿง 

Did you know that berries are not only delicious but also great for your brain health? Here are some reasons why you should include more berries in your diet:

๐ŸŒŸ Antioxidant-rich: Berries are packed with antioxid In our fast-paced and often chaotic world, finding peace can feel like an elusive goal. However, there is a powerful tool that can help us navigate the challenges of life and cultivate a sense of calm and clarity: meditation ๐Ÿง˜๐Ÿพ‍โ™€๏ธ

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